Symptoms of Detox: Detox Symptoms and How to Manage Them
Are you into detox diets and detox methods? Then there’s a good chance that you’ve come across the Master Cleanse detox diet, which was made by Stanley Burroughs in 1941, and got a surge in popularity when Beyonce Knowles announced on Oprah (in early 2000) that it was her secret in losing weight for her role in Dream Girls.
Although there are other kinds of detox diets, it is famous for being dangerous OR effective, depending on which side you’re on. In any case, this detox diet recipe’s popularity (and controversy) should be credited for making detox diets the alternative health care option for the millions of uninsured in America.
If you use the Master Cleanse lemonade diet recipe, it’s possible to lose a lot of weight in a short period of time around ten days, however, it’s NOT an easy to thing to do, and you should actually do “pre-detox” preparations before detoxifying, because this liquid detox diet requires a period of fasting, or not eating anything solid, for a period of ten days.
Most people do not last one day on this liquid detox diet. Why? Well, aside from the spicy taste, most people experience very painful symptoms during the fasting.
Master Cleanse Lemonade Diet Recipe: What To Expect
When you start on this detox diet, you might experience the usual detox symptoms of headaches, body pains, irritability and food cravings. Detox symptoms happen because your body is forcefully flushing toxins out of its system.
During detox cleansing, drink a lot of water (aside from the lemonade mix) to ease the symptoms. How much you water you need depends on your weight – if you weigh in at 120 pounds, drink at least 120 ounces of water. Drink more if you like.
For dealing with food cravings, you can use pure Hoodia Gordonii extract, just make sure that the Hoodia product you’re using has been tested by an independent laboratory for quality.
What the Lemon Detox Diet Is Best For
The lemonade detox diet is best known for expelling intestinal plaques and undigested food from the bodies’ of those who’ve tried it. This detox diet works so well, some people report having items (coins, buttons, etc.) that they had swallowed as children coming out in their stool during detox.
However, pregnant women or nursing mothers should NOT do the lemonade detox cleanse. Also, since you won’t be eating anything solid, consult your doctor BEFORE making your first pitcher of lemonade, especially if you suffer from hypertension or are taking prescription medicine.
About the Author
Not sure if you should detox or not? Visit http://detoxlemonade.info/ to find out why you should detox even if you think you’re healthy.